Photo Credit: ONE Baseball permission Seattle Mariners

"As a former professional baseball player, I regularly incorporated yoga into my training regiment because it provided me flexibility, breath control and mental strength. Now that I am an instructor I routinely encourage my students to participate in yoga programs. Pro Positive Yoga has consistently provided top quality instructors who not only understand athletes but can communicate with them the importance of the benefits which yoga can provide." - Jason Hirsh

Upcoming MLB Yoga Days